🍌 Healthy Banana Bread with Oats, Coconut Oil & Natural Sweeteners

Craving a banana bread that tastes indulgent but is secretly healthy? This gluten-free banana oat loaf is soft, naturally sweetened, and made with whole food ingredients. The magic? Overripe bananas, a touch of maple or honey, and a gorgeous banana slice on top for that bakery-style finish.


🛒 Ingredients You’ll Need:

  • 2 cups rolled oats (use gluten-free if needed)

  • 3 large overripe bananas (the spottier, the sweeter!)

  • 1/4 cup maple syrup or honey (or agave for a vegan version)

  • 2 large eggs (room temperature)

  • 3 tbsp melted coconut oil

  • 1 tsp baking soda

  • 1/2 tsp ground cinnamon (optional, but lovely)

  • 1/2 cup chocolate chips (optional, but come on… 🍫)

  • 1 extra banana, sliced lengthwise, for topping


🍽️ Instructions: How to Make It

  1. Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it.

  2. Blend your oats in a blender or food processor until they become fine oat flour.

  3. In a large bowl, mash the bananas until smooth. Stir in the maple syrup (or honey), eggs, cinnamon, and melted coconut oil until fully combined.

  4. Add the oat flour and baking soda to the bowl. Mix until just combined—don’t overmix or your bread won’t be as fluffy!

  5. Fold in the chocolate chips (if using).

  6. Pour the batter into your prepared loaf pan and top with the banana slice, cut-side up.

  7. Bake for 40–45 minutes, or until the top is golden and a toothpick comes out clean.

  8. Let cool in the pan for 10 minutes, then transfer to a rack. Cool completely before slicing (if you can resist!).


🧡 Why This Recipe Works

  • No refined flour or sugar

  • Naturally moist from bananas and coconut oil

  • Gluten-free (if using GF oats)

  • Customizable: swap toppings, use nut butter swirl, or add crushed nuts!

  • Perfect for breakfast, snack, or healthy treat


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Welcome

Hello there! My name is Shirley, a proud Brazilian by birth and a passionate home decor and table setting enthusiast by choice. For more than twenty years, I’ve been weaving the rich tapestry of my Brazilian heritage into the diverse cultural fabric of the United States, calling this beautiful country my home.

I firmly believe that beauty does more than just please the eyes—it nurtures the soul and brings joy to everyday life. This belief is the cornerstone of my blog, where I share my love for creating beautiful, soul-soothing spaces. Whether it’s through the perfect table setting for a heartfelt gathering or the thoughtful decor that turns a house into a home, I’m here to inspire you with ideas that celebrate beauty in every nook and cranny. Join me on this journey of transformation, where together, we’ll explore the art of making spaces that are not only visually appealing but also a haven for the body and soul. Let’s create beautiful places together.

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